Tag: Featured

There are certain beliefs that are instilled in us on what a desirable, healthy body looks like.

5 SIMPLE TRUTHS ABOUT YOUR BODY

The plain and simple truth: your body deserves your love and respect.

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Don't let body obsessions bring you down and measure your quality of life, not your quantity.

MEASURE YOUR QUALITY OF LIFE, NOT YOUR WEIGHT

A quality life is a meaningful one.

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While it's difficult to avoid body comparison entirely, here are a few ways to overcome the critical voice within.

3 WAYS TO STOP COMPARING YOUR BODY TO OTHERS

You are loved, just the way you are.

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Follow these tips to stay productive throughout the day.

5 WAYS TO START YOUR MORNING AND MAKE IT YOUR BEST DAY EVER

Hello, sunshine!

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Confused about prenatal vitamins? Here are the right questions asked and answered.

LOOKING TO TAKE A PRENATAL VITAMIN? 5 IMPORTANT QUESTIONS ANSWERED

Your most common questions, answered.

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Hydration is important to our health, so are there added benefits to drinking alkaline water?

ALKALINE WATER: FRIEND OR FAD?

Is it worth the extra spend?

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