A letter of appreciation, from a mother to her body.
Motherhood
Healing the mind creates the essential foundation for all new mothers to thrive.
By focusing on both you and your new baby, you will set the stage for amazing years to come.
Look into your child’s eyes, and they will tell you: you are everything and more.
Here’s why new moms need to mentally prepare past their pregnancy.
The love and compassion that you give to your newborn must also be given to yourself.